s
Education

Lezioni a cura dei coach dell’Alta Formazione

by the High Education coaches
Wednesday from 7:00 to 9:00

Simple exercises for everybody, with no distinction and no training level. Exercises taken by different disciplines – including yoga – that link together muscle strengthening, stretching and flexibility. Useful for dancers and for everyone practicing some sports or sitting for too long. The course is a necessary completion of training routine, it prevents muscle and tendon trauma and improves coordination and proprioception. An hour to dedicate to yourself, to feel your body as a being placed in a space and at a time.

Single lesson: € 25,00

Membership card: € 15,00


Arearea Company
Via Fabio di Maniago, 15
33100 Udine
from Mon to Fri, from 3:30 to 7:30 p.m.
phone: 0432/600424
www.arearea.it

Education Manager
Valentina Saggin
lostudio@arearea.it
Wednesday, November 17, 2021
Wednesday, December 15, 2021
Wednesday, January 12, 2022
Tuesday, February 09, 2021
Wednesday, March 16, 2022
AREAREA CULTURAL ASSOCIATION / VAT 01856180300 / SUPPORTED BY MIBACT ITALIAN MINISTRY OF HERITAGE AND CULTURAL ACTIVITIES AND TOURISM / PRIVACY / COOKIE / CREDITS