s
Education

Stretch&Strenght

with Roberto Cocconi
THURSDAY FROM 8:00 TO 9:00 p.m.

Simple exercises for everybody, with no distinction and no training level. Exercises taken by different disciplines – including yoga – that link together muscle strengthening, stretching and flexibility. Useful for dancers and for everyone practicing some sports or sitting for too long. The course is a necessary completion of training routine, it prevents muscle and tendon trauma and improves coordination and proprioception. An hour to dedicate to yourself, to feel your body as a being placed in a space and at a time.

One class: 10,00 Euros
8 classes card: 75,00 Euros, valid for one month
Monthly subscription: 110,00 Euros, validity starting on the first day of the month
Master class: 30,00 Euros ; 25,00 Euros for monthly subscribers
Compulsory membership card: 15,00 Euros
Arearea Company
Via Fabio di Maniago, 15
33100 Udine
from Mon to Fri, from 3:30 to 7:30 p.m.
phone: 0432/600424
www.arearea.it

Education Manager
Valentina Saggin
lostudio@arearea.it
AREAREA CULTURAL ASSOCIATION / VAT 01856180300 / SUPPORTED BY MIBACT ITALIAN MINISTRY OF HERITAGE AND CULTURAL ACTIVITIES AND TOURISM / PRIVACY / COOKIE / CREDITS