Lezioni a cura dei coach dell’Alta Formazione
by the High Education coaches
Wednesday from 7:00 to 9:00
Simple exercises for everybody, with no distinction and no training level. Exercises taken by different disciplines – including yoga – that link together muscle strengthening, stretching and flexibility. Useful for dancers and for everyone practicing some sports or sitting for too long. The course is a necessary completion of training routine, it prevents muscle and tendon trauma and improves coordination and proprioception. An hour to dedicate to yourself, to feel your body as a being placed in a space and at a time.
Single lesson: € 25,00
Membership card: € 15,00
Membership card: € 15,00
Arearea Company
Via Fabio di Maniago, 15
33100 Udine
from Mon to Fri, from 3:30 to 7:30 p.m.
phone: 0432/600424
www.arearea.it
Education Manager
Valentina Saggin
lostudio@arearea.it
Via Fabio di Maniago, 15
33100 Udine
from Mon to Fri, from 3:30 to 7:30 p.m.
phone: 0432/600424
www.arearea.it
Education Manager
Valentina Saggin
lostudio@arearea.it
Wednesday, November 17, 2021
Wednesday, December 15, 2021
Wednesday, January 12, 2022
Tuesday, February 09, 2021
Wednesday, March 16, 2022