s
Education

Stretch&Strenght

with Roberto Cocconi
THURSDAY FROM 6:30 TO 7:30 p.m.

Simple exercises for everybody, with no distinction and no training level. Exercises taken by different disciplines – including yoga – that link together muscle strengthening, stretching and flexibility. Useful for dancers and for everyone practicing some sports or sitting for too long. The course is a necessary completion of training routine, it prevents muscle and tendon trauma and improves coordination and proprioception. An hour to dedicate to yourself, to feel your body as a being placed in a space and at a time.

Single lesson: € 12,00

Subscription 1 course: € 370,00
Subscription 2 courses: € 620,00
Subscription 3 courses: € 720,00
Open card (all courses): € 1000,00

Membership card: € 15,00

Open card and subscriptions can be paid in instalments: first instalment September 2020_second instalment February 2021
Arearea Company
Via Fabio di Maniago, 15
33100 Udine
from Mon to Fri, from 3:30 to 7:30 p.m.
phone: 0432/600424
www.arearea.it

Education Manager
Valentina Saggin
lostudio@arearea.it
AREAREA CULTURAL ASSOCIATION / VAT 01856180300 / SUPPORTED BY MIBACT ITALIAN MINISTRY OF HERITAGE AND CULTURAL ACTIVITIES AND TOURISM / PRIVACY / COOKIE / CREDITS